How To Lose Man Boobs. How To Get Rid of Man Boobs!

im 11 i weigh 140 pounds and huge man boobs i want to loose them fast any suggestions

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I am 17 years old and I have man boobs, not really big but quite noticeable. I am 135 lbs and 5'5". I am trying to lose weight and build a six pack and also lose my man boobs. I joined a gym today and what I began to do is run 2 miles around 18 minutes every day on a treadmill and then go weight lift(push ups, sit ups too) and I would use weight machines and such that targeted my chest area. Is this the right approach to losing man boobs? Or will doing weights only increase the muscle beneath the fat and make them look bigger? If I am not doing something right, please tell?

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i seem to lost weigh people say but i think it is because i m growing i m 6,1 and about to be 16 i want to lose the fat in my thigh and butt and man boobs i seem to look obese so what im looking for is a way to lose the fat in the gym like cardio weight etc and how show i manage it and the eating thanks 10 point for best answer :)))))

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i am 18 yr old male wt is 90kg i have man bewb but i think that 90 kg is not too much although i am overwt but many people are over 100 kg and their condition is worse than mine and i am just 18 and my parents will never agree for a surgery so will excercise help me to lose all the chest fat shud i do only cardio or what .........?? pls tell me Put yourself in my situation and THEN ANSWER PLEASE THANKS

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ok, stupid question but how do you do it? i have prom in a week and im going to the beach June 18. i know it probably wont happen that fast but.. and also no surgery. im 16 y/o and about 6'4" 195 lbs and i just cant seem to lose them! god their embarassing. im running and eating well and im not losing weight!!! WTFFF! thanks for the answers! @ Pleaseseeeee well oboviously... @ Alex, i have no idea, and im not lying about my weight at all lol. and i think im kinda fat too. LMAO. i used to lift, like 8 months ago? and i was getting big but i still couldnt lose the moobs, whats wrong? if i feel my chest i can feel my pecs under them, theirs like an inch of fat over them...

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Well I'm 14 and I weight 115-120 pnds I'm kinda chubby and when I wear shirts it kinda shows I hate it any ideas

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doing more bicycle rather than more running and crosstrainer will help? i aim to do 20 mins at gradient of 17(increasing every minute by 1) as well as weights of course, dumbells (16kg) and then decrease to 14kg and bench press ( start of with 15kg both sides) and then decrease to 10kg so i can do more sets rather than lose the effort in my elbows and shoulders

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im 17 and weight 180 pounds im trying to lose my man boobs on my chest, i have medium sized man boobs that i just dont want without using any products, but im wooried that even with working out wont do anything. I dont really want to wait and see if they go away, can anyone help?

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im 12 and i have man boobs how am goin to lose in a week cause im goin to da beach i weigh 109 but have man boobs HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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I am 15 and pretty fit. I've lost alot of weight and thinned down alot. But my man boobs haven't disappeared. I've had man boobs for like 3 years and they havent gone away. People say that it will go away eventually as i grow older. I know that its probably a hormone imbalance and i need to see a doctor.....but how would i bring that up to my parents? any help is much appreciated

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